Arm World Records  

Pavol D. balanced 40 pairs of socks on his arm in one minute.

Matthew J. and Matthew S. hugged each other 10 times in 1.23 seconds.

Christopher K. completed 74 consecutive one-arm bench press repetitions using a 45-pound bench press bar.

Pavol D. rotated his arms 117 times in one direction in 10.06 seconds.

Pavol D. rotated his arms 17 times in one direction in 1.38 seconds.

Manish S. completed 99 one-arm plank push-ups in one minute.

Pavol D. rotated his arms 207 times in one direction in 18.59 seconds.

Pavol D. rotated his arms 61 times in one direction in 4.91 seconds.

Guillaume B. performed 26 consecutive one-armed, 360-degree push-ups.

Muhamed Sheriff broke 493 tubelights using his arms. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.

Mark A. bench pressed his dog 40 times in 30 seconds.

Andrea P. performed three consecutive elevated ipsilateral one-arm, one-leg push-ups.

Louisa N. drew 64 smiley faces on her friend's arm in one minute.

William C. performed a one-armed elbow plank with his other arm behind his back for one minute, 9.11 seconds while carrying a 100-pound rucksack.

At the Zappos.com Bay to Breakers road race in San Francisco, California, 37 people set a world record for Longest One-Armed Conga Line. The record was one of 40 set that day, allowing the race to set an additional record for “Most World Records Set at a Road Race.” See all 40 records at RecordSetter.com/Zappos.

William L. from St. Anne's Juggling Club In Cincinnati, Ohio threw nine rings. The rings were caught on the head and arms of his three friends.