Barbell World Records  

Clint Poore performed a 475-pound raw bench press. He is 42 years old.

William Cannon Balanced a 185-pound barbell using his right foot for 13.03 seconds. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt performer. We will not accept submissions in this category from minors.

Clint Poore completed four reps bench pressing a 400-pound barbell. He is 42 years old.

Clint Poore completed two reps bench pressing a 440-pound barbell. He is 42 years old.

William Cannon performed a wall sit for 23.50 seconds while carrying a 122-pound Z-bell at shoulder height.

William Cannon performed a wall sit for four minutes, 19.65 seconds while carrying a 55-pound barbell at shoulder height.

William Cannon performed a wall sit for 11 minutes, 3.12 seconds while carrying a 45-pound Z-barbell on his shoulders.

William Cannon performed a wall sit while carrying a 22.5-pound Z-bell at shoulder height for 11 minutes, 3.63 seconds.

Timtothy R. bench pressed 1,070.5 pounds using free weights and a Bowflex.

William Cannon performed a wall sit for eight minutes, 13.96 seconds while carrying a 50-pound Z-bell on his lap and holding two 22.5-pound weight plates in his hands.

William Cannon performed a wall sit for two minutes, 8.01 seconds while carrying a 100-pound Z-bell.

William Cannon performed a wall sit while carrying a 22.5-pound Z-bell on his forearms for 10 minutes, 21.43 seconds.

William Cannon performed a wall sit on his toes for three minutes, 56.50 seconds while carrying a 55-pound Z-bell.

William Cannon performed a wall sit on his heels for 27.60 seconds while carrying a 300-pound weight.

Clint Poore completed 13 reps bench pressing a 315-pound barbell. He is 42 years old.

William Cannon performed a wall sit for 18 minutes, 18.53 seconds while carrying a 27.5-pound Z-bell on his lap.