Bench Pressing World Records  

Jason F. performed 16 decline bench press reps using a 225-pound barbell.

Kate Lawler of Kerrang! Radio bench pressed a pillow 81 times in 30 seconds.

Jason F. performed 42 decline bench press reps using a 290-pound barbell.

Leland W. completed 10 reps bench pressing 240-pound weights with each of his arms. He is a C6 incomplete quadriplegic.

Jason F. performed 62 decline bench press reps using a 245-pound barbell.

Spencer W. bench pressed 63-pound Brooke 55 times.

Dustyn D. bench pressed a 315-pound weight and solved a Rubik's cube in four minutes, 22.70 seconds.

Record Setter completed 10 reps bench pressing a 220-pound weight.

Jason F. performed 71 decline bench press reps using a 230-pound barbell.

Jason F. performed 95 decline bench press reps using a 190-pound barbell.

Nathaniel U. bench pressed a 45-pound bar 100 times in 90 seconds. He is under 18 years old.