Exercise World Records  

Clint P. completed two reps bench pressing a 435-pound barbell. His bodyweight was 230 pounds during the attempt.

Clint Poore bench pressed a 435-pound wooden log two times.

Clint P. completed two reps bench pressing a 440-pound barbell. His body weight was 232 pounds during the attempt.

Clint P. bench pressed the "Mighty Cumberland River Rock" 37 times.

Thommy completed 40 reps bicep curling a six-year-old boy.

Alicia Weber completed 38 reps in the Triple Tree Pull-up challenge.

Alicia Weber completed 605 reps of the arm-leg endurance challenge. Rules and Order for Challenge as follows: 1.Begin with 30 minutes of strict form chin-ups; starting in dead hang full extension with chin clearing bar for a rep. Must only use supinated (under handed palm-away grip) entire time. Must only use steel straight bar and no leg movements allowed. 2.Next, complete three minutes of deep squats where arms are held out entire time and legs break 90 degrees on all reps and return to full extension for a rep. 3.Finally, complete one minute of Swiss ball squats on fully inflated Swiss ball set on hard surface. Must remain balanced on Swiss ball entire time without any support and hands are free bringing legs to 90 degrees and return to full extension for a rep. 4.All three exercises must be completed in three hours or less.

Alicia Weber completed 120 reps in a 3-3 pull ups - headstand presses challenge.

Clint P. completed seven reps curling a 101-pound keg.

Clint P. curled a 128-pound keg two consecutive times.

Thommy curled a 135-pound Olympic barbell 25 times. He is over 50 years old.

Thommy Ohlund completed 16 reps curling a 145-pound Olympic barbell.

Thommy Ohlund completed 15 reps curling a 155-pound Olympic barbell.

Thommy Ohlund completed eight reps curling a 200-pound Olympic barbell.

Thommy curled a 70-kilo Olympic barbell 18 times.

Thommy curled an 80-kilo Olympic barbell 13 times. He is over 50 years old.