Exercise World Records  

William Cannon performed a wall sit on one foot for three minutes, 41.43 seconds with his hands behind his head.

William Cannon performed a wall sit for nine minutes, 03.37 seconds while carrying a 50-pound weight on his back.

William Cannon performed a wall sit for 26.27 seconds while holding two 10-kilogram weight plates between his thighs

Superbeefman Mike completed 35 consecutive handstand push-ups. He is over 40 years old.

William Cannon performed a wall sit for 14.28 seconds while carrying a 250-pound weight on his back.

William Cannon performed a wall sit while carrying two 22.5-pound weight plates at shoulder height for five minutes, 26.15 seconds.

Aaron K. completed 11 pull-ups while hula hooping.

William Cannon performed a wall sit for 15 minutes, 14.71 seconds while carrying a 15-pound weight on his back.

Clint Poore performed a 475-pound raw bench press. He is 42 years old.

William Cannon performed a wall sit for five minutes, 12.63 seconds while holding a 10-kilogram weight plate between his thighs.

William Cannon performed a wall sit for ten minutes, 28.06 seconds while carrying a 30-pound weight on his back.

Haridasu Ramesh Kumar performed 1,150 Hindu push-ups in one hour.

William Cannon performed a one-leg wall sit for four minutes, 5.30 seconds while extending his arms at shoulder level.

William Cannon Balanced a 185-pound barbell using his right foot for 13.03 seconds. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt performer. We will not accept submissions in this category from minors.

William Cannon performed a wall sit for 12 minutes, 31.27 seconds while holding two 10-kilogram weight plates in both of his hands.

Alicia Weber completed 133 consecutive bar dips in five minutes.