Fitness World Records  

David M. performed 26 wrist push-ups in 30 seconds.

Thommy Ohlund performed a one-arm forward hold using a 22-pound dumbbell for 57.28 seconds.

TJ bench pressed a 315-pound barbell 20 times.

K-dot performed a handstand with his hands forming a diamond grip for two minutes, 15.34 seconds.

Alexander L. completed 150 perfect push-ups in a row.

Thommy Ohlund completed alternating dumbbell curls using 99.2 pound dumbbells while standing.

Peter Durdik performed a plank exercise on hockey pucks for six minutes, 14.41 seconds.

William C. completed 374 deep squats in four minutes.

Andre T. completed 15,939 deep squats in a day. He set the record on May 28 to May 29, 2011 at the Liberty Fitness Center and the Memorial Day street festival in Liberty, New York.

Jack C. performed 40 circled flares on a gymnastics pommel mushroom.

Jack C. performed 40 circled flares on a gymnastics pommel mushroom.

Pavol Durdik performed 100 side-to-side V-squats in 15.81 seconds.

William Cannon held a 4.5-kilogram weight at arms length for eight minutes, 13.26 seconds. His body weight during the attempt was under 200 pounds.

Pavol Durdik performed a one-arm forward hold using a 33-pound dumbbell for 19.37 seconds.

Pavol Durdik performed 166 sumo squats in one minute.

Nick G. performed a 400-pound deadlift. His body weight during the attempt was 119 pounds.