Fitness World Records  

Jason F. performed 16 left hand front raise reps using a 95-pound dumbbell.

William Cannon performed a wall sit on his heels for two minutes, 25.44 seconds while carrying a 100-pound Z-bell.

Alicia Weber completed 20 one-arm one-leg inverted row pull-ups.

William Cannon performed a wall sit for nine minutes, 10.62 seconds while carrying a 22.5-pound dumbbell on his lap and holding two 1.5-kilogram weight plates in both of his hands.

William Cannon performed a wall sit on his toes for two minutes, 8.01 seconds while carrying a 100-pound Z Bell.

Narek H. punched a punching bag 423 times in one minute.

Narek H. performed seven clapping thumb push-ups in 20 seconds.

William Cannon performed a wall sit lasting one minute, 1.47 seconds while carrying a 400-pound barbell.

Narek H. performed 17 one-legged squats in one minute while carrying a 20-kilogram weight plate in each of his hand.

William Cannon performed a wall sit for 10.93 seconds while carrying a 640-pound weight.

Pavol Durdik completed seven direct strokes into a punching bag in 0.53 second while holding one-kilogram dumbbells in both of his hands.

William Cannon performed a wall sit for 11.26 seconds while carrying a 540-pound weight. His body weight at the time of attempt was 194 pounds.

William C. performed a wall sit for 10 minutes, 11.86 seconds while holding two 7.5-kilogram dumbbells in of his both hands.

William Cannon balanced a 73-pound barbell on his right foot for three minutes, 50.67 seconds.

William Cannon balanced a 22.5-pound barbell on his right foot for 15 minutes, 27.15 seconds.

Maisie C. ran 2,464 feet in five minutes, 49.09 seconds. She is 75 years old.