Pull Up World Records  

Alicia Weber performed a side-to-side rope pull-up cadence test for 30 minutes.

Christian M. performed two consecutive pull-ups using his right little finger.

Andreas W. performed a weighted pull-up using a 105-pound barbell.

Ethan W. performed 16 consecutive one-armed chin-ups.

Alicia Weber scored 54 points on the consecutive pull-ups 40-yard archery obstacle course.

Kevin Soler performed 17 behind-the-back human flag pull-ups.

Andreas W. held an atlas stone weighing 88.8 pounds between his feet while performing strict pull-up.

Gerard Jessie performed five consecutive pull-ups on two samurai swords. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions from minors.

Alicia Weber completed 35 consecutive side-to-side rope pull-ups. She set this record to celebrate her 34th birthday.

Andreas W. performed 11 pull-ups with two 20-pound medicine balls between his legs.

Chris performed 14 upside down sit-ups on a pull-up bar in 30 seconds.

Alicia Weber completed 537 consecutive knee tuck push-pull challenges.

Alicia Weber completed 32 Triple Egg Balance Bosu knee tucks and Single Egg Balance Perfect pull-ups.

Alicia Weber completed eight consecutive pull-ups with 40% of her body weight held between her feet.