Punch World Records  

Pavol Durdik completed 202 direct strokes to a punching bag in 20 seconds while holding two 1-kilogram dumbbells.

Pavol Durdik completed seven direct strokes into a punching bag in 0.53 second while holding one-kilogram dumbbells in both of his hands.

Pavol Durdik completed 95 direct strokes to a punching bag in 10 seconds while holding a spring force tool in both of his hands.

Pavol Durdik completed 253 direct strokes into a punching bag in 31.84 seconds while holding a spring force tool in both of his hands.

Pavol Durdik completed 97 direct strokes into a punching bag in 10.00 seconds while holding a spring force tool in both of his hands.

Miki Agrawal punched a Wookiee in the stomach 77 times in 15 seconds. The record was set during an episode of Late Night With Jimmy Fallon. RecordSetter co-founders Dan Rollman and Corey Henderson officiated the feat. #LNWJF

Pete Moyer completed 50 speedbag rounds in 28.57 seconds while hula hooping.

Megan R. completed 474 contact punches in one minute.

Pavol Durdik completed nine direct strokes into a punching bag in 0.78 second while holding one-kilogram dumbbells in both hands.

Pavol Durdik performed 61 uppercut punches in six seconds while holding a one-kilogram dumbbell in each hand.

Pavol Durdik performed 197 uppercut punches in 20 seconds while holding a one-kilogram dumbbell in each hand.

Pavol D. completed a punch in 0.25 second while holding a five-pound dumbbell.

Kevin Taylor's martial arts students threw 1,749 punches in one minute while sitting down.

Pavol D. completed 425 direct strokes into a punching dummy in one minute, 1.22 seconds while holding one-kilogram dumbbells in both hands.

Karl E. completed 169 backhand speed punches in one minute.

Guillaume B. performed 11 jumping triple-punch push-ups.