Punching World Records  

Muhammad I. performed 254 air punches holding six-kilogram dumbbells in both hands while lying down.

Kamal A. performed 86 air punches with his right hand in 15 seconds while lying down.

Kamal A. performed 290 air punches in 30 seconds while standing on one foot.

Muhammad I. made 297 contact punches while holding two 6 kg. dumbbells.

Muhammad I. made 341 contact punches while holding two 4 kg. dumbbells.

Jared's martial arts student broke 17 wooden boards in 25 seconds with hammerfists. She is six years old.

Jared's martial arts student performed 11 hammerfist breaks in 20 seconds. She is eight years old.

Kevin Taylor's martial arts student, Brandon, punched two pads 300 times in one minute.

Howard B. punched a punching bag 7,259 times in 20 minutes.

Luke Taylor broke eight wooden boards in 45 seconds using his hands and feet. He is three years old.

Kevin Taylor broke two boards by punching with both of his hands at once.

Kevin Taylor's martial arts students threw 1,749 punches in one minute while sitting down.

Megan R. completed 474 contact punches in one minute.

Adam Salomon completed 2,000 speed bag punches in one minute.

Charlie punched his father's stomach 78 times in 30 seconds. The record was set during a RecordSetter LIVE! event at The Learning Village in Las Vegas, Nevada. RecordSetter Co-founders Dan Rollman and Corey Henderson were present to adjudicate the attempt.

Travis W. punched a wooden table 170 times in 15 seconds.