Sports World Records  

Pavol Durdik completed 253 direct strokes into a punching bag in 31.84 seconds while holding a spring force tool in both of his hands.

Pavol Durdik rotated his arms in one direction 237 times in 30 seconds while holding two 1-kilogram dumbbells.

William Cannon performed a wall sit for 11 minutes, 3.12 seconds while carrying a 45-pound Z-barbell on his shoulders.

John C. performed 92 alternating dumbbell curls in one minute using two 35-pound dumbbells.

Laurent K. performed 35 keepie uppie knee hoops.

Pavol Durdik completed seven direct strokes into a punching bag in 0.53 second while holding one-kilogram dumbbells in both of his hands.

Clint Poore completed three reps bench pressing a 425-pound barbell. He is 42 years old.

A total of 1,600 students participated in a lunge exercise session. The event was organized by Yuriy Seretskiy, Aleksandr Garanovskiy, and The Symbol of Success LLC to help promote a healthy lifestyle.

William Cannon performed a wall sit on his heels for 4.47 seconds while carrying a 350-pound weight.

Sebastian Z. performed 13 consecutive two-finger perfect push-ups.

Pavol Durdik completed 202 direct strokes to a punching bag in 20 seconds while holding two 1-kilogram dumbbells.

Alicia Weber performed 620 90-degree flexed hang knee-to-elbow raises in 30 minutes.

Jason F. leg pressed a 1000-pound weight 68 times in one minute.

Clint Poore completed 25 consecutive repetitions squatting a 230-pound weight using a cambered squat bar.

Alicia Weber performed 230 arms crossed bent knee situps in five minutes.

Whit J. made 15 continuous shots while juggling three basketballs.