Squat World Records  

Radi M. completed 332 deep squats in five minutes. Read more about the feat here.

A member of Support The Melons performed 22 squats in 30 seconds while holding a melon. He set the record to promote breast cancer awareness and raise funds for the American Cancer Society's Making Strides Against Breast Cancer campaign.

Clint Poore performed a raw squat using a 530-pound cambered squat bar.

Clint Poore squatted 410 pounds seven times using a cambered squat bar.

Scott P. completed 26 squats in 30 seconds while carrying his dog.

Brian Pankey completed 23 chair squats on a self-inflating whoopee cushion while balancing a juggling club on his forehead.

Niko Sofianos performed 222 squats on a stability ball. He is a former competitive gymnast and Mr. Intercontinental Canada. Sofianos fused his love for music and fitness into a revolutionary fitness program called Fit Hop.

Alicia Weber completed 100 sand deep squat jumps in five minutes, 53.00 seconds while tossing a 10-pound medicine ball.

Nate T. performed 111 consecutive squats while juggling three balls.

Jason F. completed 10 squats with a 405-pound weight in 12.60 seconds.

Jason F. completed ten 500-pound squats in 12.97 seconds.

Tai Star stood on one foot for 41 minutes, 21.00 seconds before doing ten one-footed squats.

Andre Turan completed 700 squats and 50 bucket carries in 55 minutes, 39.00 seconds.

Andre T. performed 40 squat-curl-press combinations in three minutes with 35-pound dumbbells.

Randy Richey of The Omega Force Strength Team completed 10 squats while shouldering a 10-foot wooden log. NOTE: This record is dangerous and should only be attempted by trained professionals.

Clint Poore completed 11 stability ball squats in 15 seconds while holding two 100-pound dumbbells. He performed 12 squats but the last attempt did not fall inside the 15-second mark.