Strength World Records  

Guillaume Bourgeois completed 54 side plank press-ups.

Guillaume Bourgeois completed 20 side plank press-ups while balancing with his right hand on a soda can.

Alicia Weber completed 1,032 sit-ups in 30 minutes.

Alicia Weber completed 583 sit-ups-flutter crossover reps in 15 minutes.

Rajesh K. performed 132 decline push-ups. His feet were placed six feet above the ground during the attempt.

Angkur S. crushed 43 soda cans in one minute using only his bare hand.

Adam Salomon completed 1,650 speed bag rebounds in two minutes.

60-year-old Radi M. completed 2,920 squats in one hour.

Radi Milev completed 13,029 squats in six hours. He set the record to commemorate the anniversary of the death of Bulgarian national hero Vasil Levski.

Record Setter performed 13 squats on an Indo Board in one minute while lifting a 60-kilogram (132.27 pounds) barbell.

Randy Richey of The Omega Force Strength Team completed 10 squats while shouldering a 10-foot wooden log. NOTE: This record is dangerous and should only be attempted by trained professionals.

Clint Poore completed 18 stability ball squats in 30 seconds while holding two 100-pound dumbbells.

JD broke three stacks of concrete bricks simultaneously using his head and arms. Each stack consisted of four concrete bricks.

William C. completed 33 stationary rows in one minute while carrying a 100-pound rucksack on his back.

William C. completed 12 stationary rows in one minute while carrying a 145-pound rucksack on his back.

William C. completed 56 stationary rows in one minute while carrying a 40-pound rucksack on his back.