Strength World Records  

Abel Duron held a 10-pound weight plate using only his index finger for seven minutes, 10.05 seconds.

Pavol Durdik held a 25-pound weight for two minutes, 5.47 seconds.

Kevin S. held a back lever pose for 32.03 seconds with a 55-kilogram person standing on his back.

Alicia Weber performed 26 consecutive two-finger strict pull-ups.

Clint Poore performed an Anderson squat with 625-pound weight. His body weight during the attempt was 233 pounds.

Darryl Learie performed a six-finger plank exercise without thumbs and pinkies. He remained balanced in position for three minutes, 9.54 seconds.

Clint Poore held a 55-pound anvil for 28.33 seconds.

Guillaume Bourgeois performed 210 consecutive alternating one-armed push-ups.

Shaikh R. performed 120 consecutive one-armed push-ups on his knuckle using a concrete surface.

Randy Richey of The Omega Force Strength Team completed 10 squats while shouldering a 10-foot wooden log. NOTE: This record is dangerous and should only be attempted by trained professionals.

Christopher K. bench pressed a 225-pound barbell 52 times.

Clint P. bench pressed a barbell weighing 480 pounds. Clint's body weight at the time of the attempt was 233 pounds.

Clint P. bench pressed a 152-pound keg 26 times.

Montystar A. pulled a truck weighing 2,700 kilograms with only the pinky finger of his left hand. NOTE: This record is dangerous and should only be attempted by trained professionals.

The Omega Force Strength Team members ripped six phone books in half at once. They set the record in front of a giant Superman statue during the Superman Festival in Metropolis, Illinois.

Clint Poore completed 21 consecutive repetitions bench pressing a 275-pound weight. His body weight at the time of attempt is 227 pounds.