Weight Lifting World Records  

William Cannon carried a 184-pound barbell using his right arm for 22.63 seconds.

Pavol Durdik performed a forward hold using a 35-pound weight for one minute, 18.50 seconds.

William Cannon carried a 100-pound Z-bell above his head for 3.59 seconds using his right hand while standing on his left foot.

William Cannon held a 111-pound Z-bell over his head using his right hand for 5.62 seconds.

Clint Poore completed eight reps one-board bench pressing a 365-pound barbell.

William Cannon held a 80-pound Z-bell over his head using his right hand for 41.95 seconds.

Christopher K. bench pressed a 225-pound barbell 52 times.

William Cannon held a 4.5-kilogram weight at arms length for eight minutes, 13.26 seconds. His body weight during the attempt was under 200 pounds.

Record Setter lifted a 63.6-kilogram barbell over his head while performing a squat and balancing on a balance board.

William Cannon held a 100-pound Z-bell over his head using his right hand for 15.78 seconds.

William Cannon carried a 561-pound barbell for 7.12 seconds. He is 48 years old.

William Cannon held a 45-pound Z-bell over his head using his left hand for one minute, 34.45 seconds.

William Cannon carried a 108-pound Z-bell above his head for 1.32 seconds using his left hand while standing on his left foot. His body weight during the attempt is 192 pounds.

Clint Poore completed 10 reps bench pressing a 350-pound wooden log.

William Cannon carried a 108-pound Z-bell above his head for 1.53 seconds using his right hand while standing on his left foot. His body weight during the attempt is under 200 pounds.

Clint Poore bench pressed a 335-pound wooden log 12 times.