Weightlifting World Records  

William Cannon performed a wall sit for two minutes, 8.51 seconds while holding a 22.5-kilogram weight above his head.

Clint Poore completed four reps bench pressing a 400-pound barbell. He is 42 years old.

Clint Poore completed two reps bench pressing a 440-pound barbell. He is 42 years old.

William Cannon performed a wall sit for 23.50 seconds while carrying a 122-pound Z-bell at shoulder height.

William Cannon performed a wall sit for four minutes, 19.65 seconds while carrying a 55-pound barbell at shoulder height.

William Cannon performed a wall sit for 11 minutes, 3.12 seconds while carrying a 45-pound Z-barbell on his shoulders.

William Cannon performed a wall sit while carrying a 22.5-pound Z-bell at shoulder height for 11 minutes, 3.63 seconds.

Timtothy R. bench pressed 1,070.5 pounds using free weights and a Bowflex.

William Cannon performed a wall sit for 11 minutes, 4.37 seconds while carrying a 30-pound weight on his lap and holding a 22.5-pound weight on his head.

William Cannon performed a wall sit for two minutes, 37.84 seconds while carrying a 132.5-pound weight on his back.

William Cannon performed a wall sit for two minutes, 8.01 seconds while carrying a 100-pound Z-bell.

William Cannon performed a wall sit while carrying a 22.5-pound Z-bell on his forearms for 10 minutes, 21.43 seconds.

Badri Jikurauli performed 39 push-ups while carrying an 80-pound weight on his back.

William Cannon performed a wall sit on his toes for three minutes, 56.50 seconds while carrying a 55-pound Z-bell.

William Cannon performed a wall sit on his heels for 27.60 seconds while carrying a 300-pound weight.

Clint Poore completed 13 reps bench pressing a 315-pound barbell. He is 42 years old.