Arm World Records  

Clint Poore pressed a 55-pound anvil 15 times with his right arm.

Clint Poore pressed a 55-pound anvil 14 times with his left arm.

Ryan B. performed 19 pulse push-ups on three exercise balls.

Ahmad H. punched a punching pad 586 times in one minute.

Alicia Weber performed 312 reps of the "Hurricane Matthew" Arm-Ab Challenge in 30 minutes. She set the record during Hurricane Matthew in Central Florida.

William L. from St. Anne's Juggling Club In Cincinnati, Ohio threw nine rings. The rings were caught on the head and arms of his three friends.

Louisa N. drew 64 smiley faces on her friend's arm in one minute.

Aiyana Stephens and her friends attached 232 stickers to a friend's arms.

Shripad Vaidya held 23 tennis balls in his hand at once.

Tony Duncan completed 11 three-in-one hand juggles while balancing a ball on top of his head, his other arm on his hip and his legs crossed.

Muhamed Sheriff broke 493 tubelights using his arms. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.

Pavol Durdik completes 425 fist pumps in 30 seconds.

Cooper S. hit his wrist with a ruler 200 times.