Arm World Records  

Derrick Clark completed five punches in 1.36 seconds while holding a five-pound weight.

Aiyana Stephens and her friends attached 232 stickers to a friend's arms.

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for two minutes, 19.26 seconds.

Pete Moyer, who is 18 years old, performed a plank exercise on fingertips with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for one minute, 9.10 seconds.

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended while carrying eight kilograms of additional weight on his back. He remained balanced in position for one minute, 34.42 seconds.

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended. He remained balanced in position for three minutes, 49.46 seconds.

Daniel Patrick performed a one-armed handstand for 7.53 seconds while Tony Duncan spun around and balanced a ball on his face.

Tyler Decker performed seven one-armed bridge push-ups on each side of his body.

Tony Duncan completed 11 three-in-one hand juggles while balancing a ball on top of his head, his other arm on his hip and his legs crossed.

Doug McManaman fired 14 shots and hit five balloons from 50 yards away. He performed the feat using a 22-caliber rifle on his right arm. NOTE: Shooting is dangerous and should only be attempted by trained professionals.

Brian Pankey tossed two Myachis in the air, crossing or uncrossing his arms before catching the Myachis on the backs of his hands.

Andy Pelphrey completed 78 jumping jacks while wearing two different colored shoes in one minute.

Andy Pelphrey completed 60jumping jacks in one minute while holding shed deer antlers shed in each hand.

Nikita Zeyfman created 31 arm twisties on his left arm, a world record. Arm hair twisties are formed by taking several individual neighboring arm hairs and spiraling them together. Zeyfman set the record on January 7, 2009 at a World Record Appreciation Society event in New York City. Emily Wilson and Rob Birdsong served as witnesses. [#WRAS02][]

Eliot Glazer bench pressed his dog Atticus 53 times in 60 seconds. The record was set at a St. Patrick’s-themed World Record Appreciation Society[] event held at Joe’s Pub in New York City. Dan Rollman and Corey Henderson were present as witnesses. No animals were harmed during the setting of this record. [#WRAS13][] tag:RecordSetterBook01

16 members of Wieden Kennedy’s Team Red applied the same stick of deodorant to 32 armpits in one minute. They usedOld Spice Cyprus Deodorant[] to achieve the feat. The record was set in Portland, Oregon on April 1, 2010 at the agency’s 28th annual Founders’ Dayparty.RecordSetter co-foundersDan Rollman and Corey Henderson were on hand to preside over the event. [#FD28][]