Boxing World Records  

Keith Liddell punched a punching bag from 10 feet, 10 inches away.

John and his friend wore inflatable T-Rex costumes while wearing oversized boxing gloves.

Adam Salomon completed 2,000 speed bag punches in one minute.

Pavol Durdik performed 106 uppercut punches in 10 seconds while holding one-kilogram dumbbell in each hand.

Pavol Durdik performed 61 uppercut punches in six seconds while holding a one-kilogram dumbbell in each hand.

Pavol Durdik performed 139 uppercut punches in 15 seconds while holding a one-kilogram dumbbell in each hand.

Pavol Durdik performed 197 uppercut punches in 20 seconds while holding a one-kilogram dumbbell in each hand.

Norman B. completed 1,190 contact punches in one minute.

Ahmad Amin Bodla struck 337 full contact punches while carrying a 40-pound backpack and wearing two-pound wrist weights on each hand.

Megan R. completed 474 contact punches in one minute.

Muhammad I. made 341 contact punches while holding two 4 kg. dumbbells.

Muhammad I. made 297 contact punches while holding two 6 kg. dumbbells.

Pavol Durdik completed 109 direct strokes to a punching bag in 10 seconds while holding two 1-kilogram dumbbells.

Pavol Durdik completed 147 direct strokes to a punching bag in 15 seconds while holding two 0.5-kilogram dumbbells.

Narek H. punched a punching bag 423 times in one minute.

Pavol Durdik completed 45 direct strokes into a punching bag in 4.50 seconds while holding one-kilogram dumbbells in both of his hands.