Exercise World Records  

Alicia Weber performed 230 arms crossed bent knee situps in five minutes.

Alicia Weber performed 620 90-degree flexed hang knee-to-elbow raises in 30 minutes.

Jason F. leg pressed a 1000-pound weight 68 times in one minute.

Clint P. bench pressed the "Mighty Cumberland River Rock" 37 times.

Alicia Weber completed 32 Triple Egg Balance Bosu knee tucks and Single Egg Balance Perfect pull-ups.

Alicia Weber performed the high leaping mountain climber plyometric alligator push-up challenge 168 times in 10 minutes.

Radi M. completed 332 deep squats in five minutes. Read more about the feat here.

David Begiashvili completed 1,430 sit-ups in 30 minutes. The exercises were performed while his hands held the back of his head. Read more about the feat here.

Clint Poore completed 15 perfect push-ups while carrying a 135-pound weight on his back.

Andre T. performed the Extreme Power Mash-up in 21 minutes, 8.00 seconds. He set the record during a sportscast hosted by Micky Macintosh and Bunny Banonus.

Alicia Weber completed 100 total body exercise records in 107 days. Each record attempt lasted for up to one hour.

Alicia Weber performed a side-to-side rope pull-up cadence test for 30 minutes.

Clint P. completed five reps bench pressing a 395-pound barbell. His body weight was 231 pounds during the attempt.

Clint Poore completed 12 reps bench pressing a 325-pound barbell. His body weight was 234 pounds during the attempt.

Jim S. performed 12 bicep curl and shoulder lift combinations with 20-pound dumbbells while riding a unicycle.

Clint P. completed 10 reps bench pressing a 345-pound barbell. His body weight was 230 pounds during the attempt.