Exercise World Records  

William Cannon performed a wall sit for 55.87 seconds while carrying a 340-pound weight.

Pavol Durdik completed 253 direct strokes into a punching bag in 31.84 seconds while holding a spring force tool in both of his hands.

Alicia Weber performed 500 consecutive chest-to-ground tricep triangle push-ups in 22 minutes, 50.60 seconds.

Pavol Durdik rotated his arms in one direction 237 times in 30 seconds while holding two 1-kilogram dumbbells.

William Cannon performed a one-leg wall sit for three minutes, 13.12 seconds while carrying a 35-pound Z-bell on top of his head.

Ryan S. completed 71 consecutive push-ups while balancing on top of two skateboards.

Pavol Durdik completed 97 direct strokes into a punching bag in 10.00 seconds while holding a spring force tool in both of his hands.

Guillaume Bourgeois held a one-armed push-up position with his arm bending 90 degrees and his feet tied together for two minutes, 10.63 seconds.

William C. performed a wall sit for seven minutes, 28.75 seconds while arm curling two 12-pound dumbbells.

Bailey H. performed 14 muscle-ups.

Alicia Weber completed 66 bar dips in one minute, a RecordSetter World Record.

Shaikh R. performed 120 consecutive one-armed push-ups on his knuckle using a concrete surface.

Clint Poore performed six Burpee exercises on a beach in 15 seconds.

William C. performed a wall sit lasting two minutes, 0.65 seconds while carrying a 300-pound barbell.

Alicia Weber completed 43 strict chest-touching-ground one-arm push-ups in one minute.

William C. performed a wall sit lasting two minutes, 22.45 seconds while carrying a 265-pound barbell.