Exercise World Records

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1495 Records Found

01:30 United States

Most One-Arm Bench Press Repetitions With A 45-Pound Bar

Christopher Knox

Christopher K. completed 74 consecutive one-arm bench press repetitions using a 45-pound bench press bar.

00:34 France

Most Mixed False Grip Inverted Rows

Guillaume Creuza Powell

Guillaume C. performed 25 mixed false grip inverted rows.

05:20 Scotland

Longest One-Leg Wall Sit While Carrying A 40-Pound Weight

William Cannon

William C. performed a one-leg wall sit for three minutes, 24.86 seconds while carrying a 40-pound weight.

00:34 Egypt

Most Consecutive Four-Finger Push-Ups (Female)

Mariam Mahmoud

Mariam M. performed 28 consecutive four-finger push-ups.

01:40 France

Most Consecutive Flying Superman Push-Ups

Guillaume Bourgeois

Guillaume B. completed 51 consecutive flying Superman push-ups.

03:27 Italy

Most Pistol Squats Performed On A Balance Board In One Minute

Silvio Sabba

Record Setter performed 22 pistol squats on a balance board in one minute.

01:25 Italy

Most Squats Performed In One Minute On Top Of A Piece Of Wood Held By A Person

Silvio Sabba

Record Setter performed 28 squats on top of a piece of wood held by a person.

01:14 United States

Most Reps Deadlifting A 510-Pound Giant Tire

Clint Poore

Clint Poore completed 11 reps deadlifting a 510-pound giant tire.

01:46 United States

Fastest Time To Perform 100 Strict V-Squats With A BOSU

Alicia Weber

Alicia Weber performed 100 strict V-squats with a BOSU in one minute, 46.84 seconds.

07:40 Scotland

Longest Wall Sit While Carrying A 175-Pound Barbell

William Cannon

William C. performed a wall sit lasting four minutes, 17.38 seconds while carrying a 175-pound barbell.

01:00 United States

Most Reps One-Board Bench Pressing A 385-Pound Barbell

Clint Poore

Clint Poore completed eight reps one-board bench pressing a 385-pound barbell.

02:50 Italy

Most Pistol Squats Performed On An American Football

Silvio Sabba

Record Setter performed 24 pistol squats on an American football.

00:09 United States

Fastest Nonstop 20-Foot "L" Rope Climb

Alicia Weber

Alicia Weber performed a nonstop 20-foot "L" rope climb in 9.25 seconds.

05:45 Italy

Most Pistol Squats Performed On Six Cleavers

Silvio Sabba

Record Setter performed 18 pistol squats on six cleavers. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.

00:08 United States

Fastest Arms-Only 20-Foot Rope Climb

Alicia Weber

Alicia Weber performed an arms-only rope climb in 8.24 seconds.

04:31 United States

Most 20-20-20 Archer Pull-Push Cadence Test Sets

Alicia Weber

Alicia Weber performed two 20-20-20 archer pull-push cadence test sets.

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