Fitness World Records  

Pavol Durdik completed 62 direct strokes in 30 seconds while holding a 10.5-kilogram dumbbell.

William Cannon carried a 45-pound Z-Bell above his head for one minute, 10.17 seconds using his right hand. His body weight during the attempt is under 200 pounds.

Alicia Weber completed 62 shoulder-level perfect pull-ups.

Pavol Durdik performed 100 side-to-side V-squats in 15.81 seconds.

William Cannon carried a 300-pound barbell with his left hand for 2.11 seconds.

Pavol Durdik performed a bridge pose for one minute, 19.50 seconds while holding a 15-kilogram dumbbell using both hands.

Pavol Durdik held a 25-pound weight for two minutes, 5.47 seconds.

Pavol Durdik performed 166 sumo squats in one minute.

William Cannon carried a 259-pound barbell for one minute, 1.87 seconds.

William Cannon carried a 483-pound barbell for 15.55 seconds. His body weight during the attempt is under 200 pounds.

William Cannon carried a 259-pound barbell with his left hand for 1.88 seconds.

William Cannon carried a 339-pound barbell for 28.16 seconds. His body weight during the attempt is under 200 pounds.

William Cannon carried a 223-pound barbell with his left hand for 3.64 seconds. His body weight during the attempt is under 200 pounds.

William Cannon carried a 203-pound barbell with his right hand for 3.55 seconds.

William Cannon carried a 132.5-pound Z-Bell with his left hand for 4.42 seconds. His body weight during the attempt is under 200 pounds.

Stephen Robertson performed 18 single leg squats on a step ladder in one minute.