Dumbbell World Records  

Clint Poore performed 12 right-arm dumbbell presses using a 100-pound weight.

JJ completed 40 consecutive 20-pound dumbbell curls while bouncing a table tennis ball on a paddle.

Brian Pankey completed 68 consecutive 20-pound dumbbell curls while juggling two tennis balls.

Thommy Ohlund performed 23 consecutive 70-pound dumbbell presses using his left arm.

Clint Poore performed 22 consecutive 70-pound dumbbell presses using his right arm.

Clint P. completed seventeen 80-pound dumbbell presses with his left arm.

Clint P. completed eighteen 80-pound dumbbell presses with his right arm.

Clint Poore performed 13 consecutive 90-pound dumbbell presses using his left arm.

Clint Poore performed 13 consecutive 90-pound dumbbell presses using his right arm.

Brian Pankey completed 23 curls of a 25-lb (11.3-kg) dumbbell while juggling two tennis balls with his other hand and balancing on a rola bola[].

Brian Pankey completed five consecutive one handed military presses using a 55 pound dumbbell while on a rola bola.

Clint P. completed 10 consecutive repetitions pressing a 95-pound Big Red dumbbell with his left arm.

Clint P. completed 10 consecutive repetitions pressing a 95-pound Big Red dumbbell with his right arm.

Clint P. completed 22 reps pressing two 60-pound dumbbells over his head.

Tyler Decker performed windshield wipers exercises with five pounds of extra weight.

Muhammad I. made 341 contact punches while holding two 4 kg. dumbbells.