Dumbbell World Records  

Pavol D. balanced a 2.5-kilogram dumbbell on his finger for three minutes, 23.19 seconds.

Pavol D. held a 26.5 kilogram dumbbell with his right hand for 59.06 seconds.

Pavol D. completed 425 direct strokes into a punching dummy in one minute, 1.22 seconds while holding one-kilogram dumbbells in both hands.

Pavol D. completed 81 direct strokes into a punching dummy in 10.18 seconds while holding one-kilogram dumbbells in both hands.

Pavol D. swung a 22.5-pound dumbbell 50 times in one minute.

Pavol D. completed 627 straight punches in one minute, 31.60 seconds while holding one-kilogram dumbbells in both hands.

Pavol D. completed a punch in 0.25 second while holding a five-pound dumbbell.

Pavol D. completed 421 straight punches in one minute, 0.96 second while holding two-kilogram dumbbells in both hands.

Pavol D. completed 585 straight punches in one minute, 31.60 seconds while holding one-kilogram dumbbells in both hands.

Dnb Boss performed 30 concentration curls in one minute using a 54.6-pound dumbbell

Jason F. lifted a total of 4,200 pounds with 42 front raises in one minute using two 50-pound dumbbells.

William C. completed 16 alternate lunges in one minute while holding two 22.5-kilogram dumbbells.

Muhammad I. performed 27 push-ups in 10 seconds holding two six-kilogram dumbbells.

Muhammad I. performed 87 one-handed air punches in 10 seconds while holding a six-kilogram dumbbell with his other hand.

Muhammad I. performed 254 air punches holding six-kilogram dumbbells in both hands while lying down.

Muhammad I. made 297 contact punches while holding two 6 kg. dumbbells.