Punching World Records  

Kamal A. performed 125 air punches with one hand in 15 seconds.

Pavol Durdik completed nine direct strokes into a punching bag in 0.78 second while holding one-kilogram dumbbells in both hands.

Pavol Durdik performed 197 uppercut punches in 20 seconds while holding a one-kilogram dumbbell in each hand.

Pavol Durdik performed 61 uppercut punches in six seconds while holding a one-kilogram dumbbell in each hand.

Kamal A. performed 158 air punches in 10 seconds while sitting.

Kamal A. performed nine air punches during a jump.

Kamal A. performed nine air punches during a jump.

Muhammad I. performed 160 air punches in 10 seconds.

Pavol D. completed 425 direct strokes into a punching dummy in one minute, 1.22 seconds while holding one-kilogram dumbbells in both hands.

Pavol D. completed 585 straight punches in one minute, 31.60 seconds while holding one-kilogram dumbbells in both hands.

Karl E. completed 169 backhand speed punches in one minute.

Kevin Taylor's martial arts students threw 1,749 punches in one minute while sitting down.

Pavol Durdik performed 139 uppercut punches in 15 seconds while holding a one-kilogram dumbbell in each hand.

Narek H. punched a punching bag 423 times in one minute.

Kevin Taylor broke two boards by punching with both of his hands at once.

Kamal A. performed 710 air punches in one minute.