Shoulder World Records  

Clint Poore completed 14 over-the-shoulder reps in 45 seconds using a 100-pound medicine ball.

William C. performed a wall sit for five minutes, 6.77 seconds while carrying two 22.5-pound dumbbells at shoulder level.

William Cannon performed a wall sit for 12 minutes, 36.1 seconds while holding his arms at shoulder level.

Flexibility master David Passaro wowed audience members by setting a new world record for deepest shoulder blades. Passaro protruded his chest forward while pulling back his shoulders to create his record-setting 3 3/4 inch blades, beating Duke of Denver’s existing 3-inch record. This feat was performed on August 29, 2008 at the Burning Man festival in Black Rock City, Nevada. Witnesses Dan Rollman and Tonya Zohba were on hand to take measurements and document the achievement. #BM2008

Jonathan cracked his shoulder joints 73 times in one minute.

Daksh Choudhary recited the entire periodic table of the elements while standing straight on his father's shoulders in one minute, 18.25 seconds.

Brian Pankey threw a tennis ball over his shoulder and caught it with the same hand 53 times in one minute.

Shaniqua J. threw a golf ball over his own shoulder and caught it 81 times in a row.

Suman Singh completed 1,000 shoulder rotations in seven minutes, 49.42 seconds.

William Cannon performed a wall sit for four minutes, 19.65 seconds while carrying a 55-pound barbell at shoulder height.

William Cannon performed a wall sit for six minutes, 15.41 seconds while carrying a 33-pound Z-barbell at shoulder level.

Jay B. performed 46 over-the-shoulder passes in 30 seconds while balancing on a rola bola.

Brian Pankey performed 23 over-the-shoulder passes in 15 seconds while balancing on a rola bola.

William Cannon performed a wall sit for one minute, 2.15 seconds while carrying a 200-pound barbell on his shoulders.

William Cannon performed a wall sit for 30.06 seconds while carrying a 255-pound barbell on his shoulders.

William Cannon held two 44-pound dumbbells at shoulder height for one minute, 36.64 seconds.