Shoulder World Records  

William Cannon performed a wall sit for one minute, 2.15 seconds while carrying a 200-pound barbell on his shoulders.

William Cannon performed a wall sit for one minute, 1.36 seconds while holding a 22.5-pound weight at shoulder height.

William Cannon performed a one-leg wall sit for three minutes, 2.83 seconds while carrying a 35-pound Z-bell at shoulder level.

William Cannon performed a wall sit for two minutes, 6.36 seconds while carrying a 100-pound barbell on his shoulders.

William Cannon performed a wall sit for six minutes, 15.41 seconds while carrying a 33-pound Z-barbell at shoulder level.

Dineshkumar S. performed 68 over-the-shoulder passes using nunchucks in 30 seconds.

William C. performed a wall sit for five minutes, 6.77 seconds while carrying two 22.5-pound dumbbells at shoulder level.

Morne T. performed 174 nunchuks passes in one minute.

Suresh Gaur balanced two baseball bats on his shoulders for 25 minutes, 55.87 seconds.

Jay B. performed 46 over-the-shoulder passes in 30 seconds while balancing on a rola bola.

Alicia Weber completed 104 shoulder-level perfect pull-ups in three minutes.

Alicia Weber completed 315 shoulder-level perfect pull-ups in 15 minutes.

Alicia Weber completed 223 shoulder-level perfect pull-ups in 10 minutes.

Alicia Weber completed 1,035 shoulder-level perfect pull-ups in one hour.

Clint P. lifted a 100-pound medicine ball over his shoulder 10 times in 30 seconds.

Clint Poore completed 14 over-the-shoulder reps in 45 seconds using a 100-pound medicine ball.