Dumbbell World Records  

Jason F. completed ten 100-pound dumbbell hammer curls in 11.80 seconds.

Brian Pankey walked 100 yards while wearing swim fins and carrying a 55-pound dumbbell in each hand in one minute, 18.97 seconds.

MightySaxon performed a Clean and Jerk, lifting a 170-pound dumbbell.

MightySaxon performed a 120-pound dumbbell clean. His body weight during the attempt was 198.41 pounds.

Thommy Ohlund balanced a 30-kilogram dumbbell on top of an eight-kilogram fixed dumbbell on his palm.

Thommy Ohlund curled a dumbbell weighing 25 kilograms while juggling two tennis balls.

Thommy performed inclined bench press reps using two dumbbells weighing a total of 138.4 pounds. He is over 45 years old.

James R. completed a one-arm preacher curl with his right arm using 136 pounds.

Steven J. performed a one-armed table curl using a 117-pound dumbbell. He is 15 years old and his body weight during the attempt was 185 pounds.

Thommy Ohlund performed a strict one-arm dumbbell curl using an 82.67 pound dumbbell. He is 52 years old.

17 members of Wieden Kennedy’s Team Dark curled dumbbells while singing the chorus of "Maniac" and touching a beaver sculpture. The record was set in Portland, Oregon on April 1, 2010 at the agency’s 28th annual Founders’ Day party. RecordSetter co-founders Dan Rollman and Corey Henderson were on hand to preside over the event. #FD28

Pavol Durdik performed a bridge pose for one minute, 19.50 seconds while holding a 15-kilogram dumbbell using both hands.

Thommy Ohlund performed a strict forward hold using a 50-pound dumbbell for 40.22 seconds.

Thommy Ohlund performed a one-arm forward hold using a 22-pound dumbbell for 57.28 seconds.

Pavol Durdik performed a one-arm forward hold using a 33-pound dumbbell for 19.37 seconds.

Thommy Ohlund balanced a 100-pound dumbbell on his palm for 45.16 seconds. He is 52 years old.