Dumbbell World Records  

Thommy Ohlund balanced a 35-kilogram dumbbell on his left foot for 17.28 seconds.

Thommy Ohlund performed 49 left-arm dumbbell presses in one minute using a 50-pound weight.

Thommy Ohlund completed 18 50-pound left arm dumbbell presses in 15 seconds.

Thommy deadlifted a 230-pound barbell using his right hand for 3.28 seconds while carrying a 10-pound dumbbell above his head using his left hand.

Thommy performed inclined bench press reps using two dumbbells weighing a total of 138.4 pounds. He is over 45 years old.

William Cannon completed seven strokes stationary rowing while holding a 65-pound dumbbell with his right hand above his head.

William Cannon completed 10 strokes stationary rowing while holding a 45-pound dumbbell with his left hand above his head.

William Cannon deadlifted a 220-pound barbell using his right hand for 2.63 seconds while carrying a 10-pound dumbbell above his head using his left hand.

William Cannon deadlifted a 186-pound barbell using his right hand for 9.20 seconds while carrying a 20-pound dumbbell above his head using his left hand.

William Cannon took eight steps on a stepping machine while carrying a 116-pound dumbbell with his right hand.

William Cannon carried a 400-pound barbell using both of his hands for 24.72 seconds.

Pavol Durdik bounced a balloon alternately on two 1-kilogram dumbbells 86 times in 30 seconds.

Pavol Durdik completed 62 direct strokes in 30 seconds while holding a 10.5-kilogram dumbbell.

William Cannon took 10 steps on a stepper machine while carrying a 110-pound dumbbell in his left hand.

William Cannon took 10 steps on a stepper machine while carrying a 110-pound dumbbell in his right hand.

Pavol Durdik bounced a balloon on a 1-kg. dumbbell 110 times in 30 seconds.